Foil Packet Cooking - The BasicsI've had good success
with plain ground beef (I use Chuck so that it is not too fatty but
does give you some fat and moisture for cooking), potatoes, onions and
carrots.
- Put 1/4 to 1/2 lb ground beef on the foil seasoned to taste.
- Slice the potatoes into roughly 1/4 inch thick slices and place on
top of beef.
- Onions can be sliced into bite size chunks or sliced as rings and
added to the beef and potatoes.
- Carrots can be sliced or left as is depending on their thickness.
- Season beef to taste with Salt, pepper, garlic salt, etc. and double
or triple wrap in foil. Fold and seal each layer of foil as it's own
foil packet
- Bury in coals until beef is done (time depends on the fire) or lay
on top of coals and flip over half way through cooking (20-30 minutes
per side). hold handled tongs can be used if you are careful not to
puncture the foil or use welding gloves. Don't get burnt!
- I've found that dry or powdered spices are better than liquid
sauces.
Also good are hollow vegetables stuffed with
ground beef or a ground beef/rice mixture. Green peppers, onions and
tomatoes work well. Cut the top off of the green peppers or tomatoes,
remove the innards leaving just the fleshy outer part, and stuff with
whatever you want inside. For onions, hollow out the inner sections
leaving about 1/4 inch of the outer sections. I've seen the veggies cooked
both in foil and also put directly on the coals. Some people like these
hollowed out vegitables with a tuna fish mixture in them (hot or
cold).
Short Cuts, Time Savers, and Other Suggestions
- You can use canned, sliced potato instead of raw potato you need to
cut in camp.
- You can use canned, sliced carrots instead of raw carrots you need
to cut in camp.
- You can use baby carrots (bagged in the fresh produce section of the
grocery store) whole.
- I like to use the outer leaves of a head of cabbage as a bowl for my
dinners. Then a layer of potato, carrots, and sliced onion; then the
beef, then more potato, carrots, and sliced onion; and finally topped
off with another layer or two of outer cabbage leaves. Don't forget to
season your meat and vegitables. This method has an advantage in that if
the meal burns a bit only the cabbage leaves are damages and not the
whole meal, the cabbage addes flavor and moisture too.
- Some friends swear by adding a few pats of butter or margarine to
their foil packs.
- For seasoning, I like mixing dry onion soup mix to my ground beef,
chicken, or turkey
- If convenience is more important than cost, try pre-frozen patties,
frozen chicken breasts (with or without flavor coating), marinated
boneless meats, or ready made fresh meat patties. You can cut down on
the handling of the meat, won't need to worry as much about portion
sizes, and keep meat juices off the picnic table this way. In addition,
the frozen patties or boneless meat pieces can help keep the cooler
colder as they thaw more slowly.
- A recent email was received that recommended using the pre-made foil
packets that are now available in most grocery stores. Reynolds, I
think, was the first to sell them.
Hot Wings in Foil
- 4-6 wings per person
- A little salt and pepper (black peper - the hot stuff comes later)
- 3 tablespoons of margarine or butter
- 3 tablespoons of Louisiana hot sauce; any brand will do. (Keep in
mind that Tabasco is about twice as hot as the others)
- double or triple wrap in foil. Fold and seal each layer of foil as
it's own foil packet
- cook 'em up and don't forget the blue cheese dressing.
Chicken Cordon-Blu
- Pound out a boneless chicken breast. (Can be done at home)
- Place a slice of ham, a slice of Swiss cheese, and some broccoli on
top.
- Roll it up and cover with bread crumbs.
- Wrap in foil and cook until chicken is done.
Points to Remember
- Understand that cooking with steam is sometimes more efficient. With
that in mind, we take our large piece of aluminum foil and make a pocket
out of it. Fold the bottom up into a "W" fold so that it will stand up
if you flatten the bottom. The sides should be folded to make a seam.
The aluminum foil "pocket" will become a pressure cooker when you fold
the top over.
- Use small pieces (about 1/2" across) or less for all of your
materials. This means bite size pieces of meat (beef, chicken, turkey,
pork), fish, vegetables, etc.
- Use at least three times more vegetables than meat (for health).
- All of the portions should be the same size/weight. They'll all cook
at about the same speed and everyone will be ready at the same time. If
you are a large eater, just make two portions.
- Your fire lay (of coals) should be large enough to hold all of the
packets at one time.
- Cycle the ones at the center toward the outside after about 12-15
minutes.
- Everything should be done in about 20-30 minutes.
- The foil pockets, standing up, should be easy to handle by grasping
the top of the pocket while wearing gloves.
Now, for the assembly . . .
- For flavor you can lay a single piece of bacon across the bottom
of the pocket (or leave it out if you so choose).
- Cut the meat into small pieces. This is not necessary for ground
meat patties.
- For a 4 ounce portion of meat, you'll have another 12 ounces of
vegetables, including carrots, potatoes, string beans, onion slivers,
squash, cauliflower,etc.
- DO NOT PACK THE FOOD DOWN!
- Before you close the foil pocket, add 1 tablespoon of water and
seasonings.
- Place the packs on the coals when they are ready to cook.
- Alternatively, you can use broth in place of the water and spices.
I have done :
- Pork strips, carrot, potato, beans, onion, squash
- Fish fillets, rice, onion, squash, cauliflower
- Ground Beef, potato, carrot, mushrooms, squash
- Boneless, skinless chicken breasts with and without marinade
flavors
- Ham Steaks, onion, pineapple rings, cherry
- Apples, sugar, butter, cinnamin, oats, flour, chopped walnuts,
tablespoon or two of orange juice
- Stir Fried Vegitable Mix (frozen)
Reynolds
Foil Wrap makes Foil Packets for Cooking (select 'packet cooking' for
'cooking method' in their search engine)
How
to make Foil Packets using Foil - From Reynolds Foil Wrap (Pictures
Included)
Open Carefully
After cooking, carefully open both ends of the foil packet first. Allow
the hot steam to escape from the foil packet. Then open the top of the
foil packet.
You can eat right out of the foil packet to minimize on dishes!
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